Top 10 · Updated October 2026

Best Low-Sugar Vegetables

The 10 lowest-sugar vegetables products on this list range from 0 g to 0 g of sugar per 100 g. The vegetables with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 208 vegetables with complete data.

1

Ardei gras

· 400g

a 0 kcal 0 g sugar 0 g protein 0 g fat

Also: No additives
2

Croq’radis

Planète Végétal · 500 g

a 0 kcal 0 g sugar 0 g protein 0 g fat
3

Escarola rizada

AUCHAN

a 10 kcal 0 g sugar 1.5 g protein 0 g fat
4

Radis noir ab

a 20 kcal 0 g sugar 1 g protein 0 g fat
5

Roasting parsnips

Marks & Spencer · 300 g

a NOVA 3 90 kcal 0 g sugar 1.5 g protein 3.9 g fat

Also: Palm oil free · Vegetarian · No additives
6

Borraja sin sal añadida

Carrefour · 90 g

a NOVA 1 6 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Jackfruit

Jacky F · 400g

a NOVA 3 22 kcal 0 g sugar 1.2 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Kürbis

Ardo

a 26 kcal 0 g sugar 0.7 g protein 0.1 g fat

Also: No additives
9

Grosse feve

· 800 g

a 102 kcal 0 g sugar 6 g protein 0 g fat
10

Coriandre fraîche

Côté Marché · 25g

a NOVA 1 13 kcal 0 g sugar 1 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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