Jackfruit

by Jacky F 400g in Vegetables Barcode 4260479380027
Very good nutritional quality
Processed food

Jackfruit by Jacky F provides 22 kcal per 100 g, with 0 g of sugars and 1.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 22 kcal 64 −66%
Total fat 0.3 g 1.5 −80%
Saturated fat 0.3 g 0.4 −15%
Carbohydrates 0.5 g 9.4 −95%
Total sugars 0 g 3.6 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 6.6 g 2.5 +161%
Protein 1.2 g 2.4 −50%
Salt 1 g 0.5 +86%

Category average across 300 Vegetables products on Foodmetria.

Compared with other vegetables

Calories lower 13%
Sugars lower 1%
Salt higher 12%
Saturated fat higher 22%
Protein top 67%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jackfrucht*, Wasser, Meersalz, Limettensaft* *aus kontrolliert biologischen Anbau

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganDE-ÖKO-013
Sold in
Germany, Netherlands
Barcode
4260479380027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jackfruit?

Jackfruit contains 22 kcal per 100 g.

How much sugar is in Jackfruit?

Jackfruit has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jackfruit healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jackfruit vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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