Escarola rizada

by AUCHAN in Vegetables Barcode 8425779042518
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Escarola rizada by AUCHAN provides 10 kcal per 100 g, with 0 g of sugars and 1.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 10 kcal 64 −84%
Total fat 0 g 1.5 −100%
Saturated fat 0 g 0.4 −100%
Carbohydrates 0 g 9.4 −100%
Total sugars 0 g 3.6 −100%
Dietary fiber 1 g 2.5 −61%
Protein 1.5 g 2.4 −37%
Salt 0.2 g 0.5 −70%

Category average across 300 Vegetables products on Foodmetria.

Compared with other vegetables

Calories lower 2%
Sugars lower 1%
Salt higher 42%
Saturated fat lower 1%
Protein top 55%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8425779042518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Escarola rizada?

Escarola rizada contains 10 kcal per 100 g.

How much sugar is in Escarola rizada?

Escarola rizada has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Escarola rizada healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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