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Salad
Salad by Fresh from Meijer provides 162 kcal per 100 g, with 6.1 g of sugars and 5.6 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 7 oz pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bowl
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 162 kcal | 152 +7% |
| Total fat | 11.6 g | 9.9 +17% |
| Saturated fat | 2.3 g | 1.8 +28% |
| Carbohydrates | 9.1 g | 10.2 −10% |
| Total sugars | 6.1 g | 3.6 +69% |
| Added sugars | 4 g | 1.8 +122% |
| Dietary fiber | 2 g | 2.1 −5% |
| Protein | 5.6 g | 4.9 +13% |
| Salt | 0.8 g | 0.9 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chopped salad blend (romaine lettuce, red cabbage, carrot, green cabbage), maple bourbon vinaigrette (soybean oil, water, maple syrup, brown sugar, cider vinegar, salted bourbon whiskey, soy sauce, spices, dehydrated onion, dehydrated garlic, xanthan gum, acacia gum, natural flavor), chicken breast meat with rib meat (water, potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), fully cooked bacon topping (water, salt, sodium erythorbate, sodium nitrite, sugar, smoke flavoring, sodium phosphates), shredded carrot & red cabbage (carrot, red cabbage), frosted almonds (almonds, sugar, honey, sea salt).
- Allergens
- NutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 1 Bowl
- Sold in
- United States
- Barcode
- 0713733803694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salad?
Salad contains 162 kcal per 100 g.
How much sugar is in Salad?
Salad has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salad contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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