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Sainsbury's Scottish Mussels In White Wine

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score E NOVA 3

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Sainsbury's Scottish Mussels In White Wine

by Sainsbury's 500g in Mussels Barcode 2000000011774

Mussel

Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sainsbury's Scottish Mussels In White Wine by Sainsbury's provides 91 kcal per 100 g, with 0.8 g of sugars and 8.4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mussels category and comes in a 500g pack. Contains: milk, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.8 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 228 kcal 133 −31%
Total fat 4.4 g 11 g 14% 6.9 −36%
Saturated fat 2.7 g 6.8 g 34% 2.1 +30%
Carbohydrates 4.2 g 10.5 g 4% 4.2
Total sugars 0.8 g 2 g 0.7 +22%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.6 g 1.5 g 5% 0.4 +65%
Protein 8.4 g 21 g 42% 13.3 −37%
Salt 3.8 g 9.5 g 1.2 +215%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories lower 31%
Sugars higher 25%
Salt higher 1%
Saturated fat higher 14%
Protein top 84%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mussels (Mytilus edulis) (Mollusc) (80%); White Wine Sauce (20%). White Wine Sauce contains: Whipped Cream (Cows' Milk), White Wine (Sulphites) (25%), Cows' Milk, Water, Cornflour, Onion, Rapeseed Oil, Butter (Cows' Milk), Spirit Vinegar, Parsley.

Palm oil freeNot veganNot vegetarian
Allergens
MilkMolluscsSulphur dioxide and sulphites

Product details

Quantity
500g
Serving size
250g
Sold in
United Kingdom
Barcode
2000000011774

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sainsbury's Scottish Mussels In White Wine?

Sainsbury's Scottish Mussels In White Wine contains 91 kcal per 100 g and about 228 kcal per serving (250g).

How much sugar is in Sainsbury's Scottish Mussels In White Wine?

Sainsbury's Scottish Mussels In White Wine has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sainsbury's Scottish Mussels In White Wine healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sainsbury's Scottish Mussels In White Wine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sainsbury's Scottish Mussels In White Wine contain?

According to the label data it contains: Milk, Molluscs, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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