Nutrition report ready

Sahne-Kefir mild Heidelbeere

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Sahne-Kefir mild Heidelbeere

250 g in Kefir Barcode 22052469

Sahnekefir mild auf 22% Heidelbeerzubereitung, 10% Fett im Milchanteil

Bad nutritional quality
Ultra-processed food

Sahne-Kefir mild Heidelbeere provides 134 kcal per 100 g, with 12.3 g of sugars and 2.3 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
5 g · Moderate
Sugars
12.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Becher (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 335 kcal 61 +121%
Total fat 7.4 g 18.5 g 24% 2.5 +199%
Saturated fat 5 g 12.5 g 63% 1.6 +215%
Carbohydrates 13.2 g 33 g 12% 6.1 +116%
Total sugars 12.3 g 30.8 g 5.5 +123%
Added sugars 10.8 g 27 g 54% 2.1 +425%
Protein 2.3 g 5.8 g 12% 3.3 −31%
Salt 0.1 g 0.3 g 0.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 3%
Sugars higher 4%
Salt higher 28%
Saturated fat higher 4%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sahnekefir mild, Heidelbeerzubereitung (Heidelbeeren, Zucker, Heidelbeerpüree aus Konzentrat, Stärke, natürliches Aroma), Zucker. Gesamtfruchtgehalt 10% im Endprodukt.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
250 g
Serving size
1 Becher (250 g)
Sold in
Germany
Barcode
22052469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sahne-Kefir mild Heidelbeere?

Sahne-Kefir mild Heidelbeere contains 134 kcal per 100 g and about 335 kcal per serving (1 Becher (250 g)).

How much sugar is in Sahne-Kefir mild Heidelbeere?

Sahne-Kefir mild Heidelbeere has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sahne-Kefir mild Heidelbeere healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sahne-Kefir mild Heidelbeere vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sahne-Kefir mild Heidelbeere contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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