Ryż czerwony

by Sonko 200 g in Rices Barcode 5902180510100
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Ryż czerwony by Sonko provides 354 kcal per 100 g, with 1.2 g of sugars and 8.8 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 329 +8%
Total fat 3.2 g 1.4 +124%
Saturated fat 0.9 g 0.3 +239%
Carbohydrates 70 g 68.5
Total sugars 1.2 g 0.7 +68%
Added sugars 0 g 0.2 −100%
Dietary fiber 4.8 g 2.4 +104%
Protein 8.8 g 7.2 +22%
Salt 0 g 0.2 −96%

Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories higher 45%
Sugars higher 15%
Salt higher 44%
Saturated fat higher 5%
Protein top 16%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ryż czerwony

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Sold in
Poland
Barcode
5902180510100

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ryż czerwony?

Ryż czerwony contains 354 kcal per 100 g.

How much sugar is in Ryż czerwony?

Ryż czerwony has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ryż czerwony healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ryż czerwony vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ryż czerwony? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rices

View all →

More from Sonko

View all →