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Rye Sourdough Crackers
Rye Sourdough Crackers by Tesco provides 390 kcal per 100 g, with 10 g of sugars and 10.7 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 436 −10% |
| Total fat | 5.4 g | 14.5 −63% |
| Saturated fat | 0.6 g | 3.4 −82% |
| Carbohydrates | 69.5 g | 64.5 +8% |
| Total sugars | 10 g | 4.7 +112% |
| Added sugars | 3.3 g | 2.8 +16% |
| Protein | 10.7 g | 10.6 |
| Salt | 1.1 g | 1.7 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Rye Flour (38%), Wholemeal Wheat Flour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sourdough Culture (12%) [Rye Flour, Starter Culture, Yeast], Honey, Black Treacle, Sunflower Oil, Fermented Rye, Salt, Yeast. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts, nuts, sesame seeds and milk. VSuitable for vegetarians STORAGE
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seeds
Product details
- Sold in
- United Kingdom
- Barcode
- 5057753938918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye Sourdough Crackers?
Rye Sourdough Crackers contains 390 kcal per 100 g.
How much sugar is in Rye Sourdough Crackers?
Rye Sourdough Crackers has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rye Sourdough Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rye Sourdough Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rye Sourdough Crackers contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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