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Rye bloomer
Rye bloomer by dulcesol provides 255 kcal per 100 g, with 4 g of sugars and 9.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, blÉ, gluten de blÉ, orge, seigle.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 255 kcal | 286 −11% | |
| Total fat | 3.1 g | 3.1 g | 4% | 5.3 −41% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1 −37% |
| Carbohydrates | 45 g | 45 g | 16% | 48.4 −7% |
| Total sugars | 4 g | 4 g | 4.6 −13% | |
| Added sugars | 1.6 g | 1.6 g | 3% | 2.6 −40% |
| Dietary fiber | 4.8 g | 4.8 g | 17% | 4.5 +6% |
| Protein | 9.4 g | 9.4 g | 19% | 9.6 |
| Salt | 1.2 g | 1.2 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ (avec carbonate de calcium, Fer, Niacine et Thiamina), eau, farine de SEIGLE complet (10%), levure, flocons d'AVOINE, huile de tournesol, sel, sucre, farine d'ORGE maltée torréfiée, GLUTEN DE BLÉ, conservateurs: E-282 et E-200, graines de lin, graines de tournesol, graines de SÉSAME, graines de citrouille, agent de traitement de la farine: acide ascorbique et arôme. Peut contenir des traces de OEUFS, SOJA, LAIT, FRUITS À COQUE, MOUTARDE et/ou produits dérivés.
- Allergens
- GlutenSesame seedsBLÉGLUTEN DE BLÉORGESEIGLE
- May contain traces
- EggsGlutenMilkMustardNutsSesame seedsSoybeansFRUITS À COQUELAITMOUTARDEOEUFS
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Labels & certifications
- With Sunflower oil
- Sold in
- Spain, United Kingdom
- Barcode
- 8410087312743
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye bloomer?
Rye bloomer contains 255 kcal per 100 g and about 255 kcal per serving (100.0g).
How much sugar is in Rye bloomer?
Rye bloomer has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rye bloomer healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rye bloomer contain?
According to the label data it contains: Gluten, Sesame seeds, BLÉ, GLUTEN DE BLÉ, ORGE, SEIGLE. It may also contain traces of eggs, milk, mustard, nuts, soybeans, fruits à coque, lait, moutarde, oeufs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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