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Ryba w sosie po hawajsku z ryżem

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fish & Chill product.

Nutri-Score C NOVA 4

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Ryba w sosie po hawajsku z ryżem

by Fish & Chill 500 g in Meals with fish Barcode 5902353034372
Average nutritional quality
Ultra-processed food

Ryba w sosie po hawajsku z ryżem by Fish & Chill provides 116 kcal per 100 g, with 5.3 g of sugars and 4.1 g of protein. That is 228% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 500 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.3 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 580 kcal 172 −32%
Total fat 3.2 g 16 g 21% 10.8 −70%
Saturated fat 0.5 g 2.5 g 13% 2.3 −78%
Carbohydrates 18 g 90 g 33% 9.2 +96%
Total sugars 5.3 g 26.5 g 1.6 +228%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 4.1 g 20.5 g 41% 9.1 −55%
Salt 1.3 g 6.5 g 1.1 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 644 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 27%
Sugars higher 3%
Salt higher 21%
Saturated fat lower 10%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sos warzywno - owocowy [woda, cebula 13%, ananas pasteryzowany 8% (ananas, woda, cukier, regulator kwasowości: kwas cytrynowy), cukier, kukurydza konserwowa 6% (kukurydza, woda, sól), jabłko konserwowe 4% (jabłko, woda, cukier, regulator kwasowości: kwas cytrynowy; przeciwutleniacz: kwas askorbinowy), pędy bambusa 4%, koncentrat pomidorowy 2%, skrobia modyfikowana, sól, olej rzepakowy, ocet spirytusowy, przyprawy], ryż biały gotowany (woda, ryż biały, sól), smażone kawałki filetów ze srebrzyka [srebrzyk (Argentina silus)*, mąka pszenna, olej rzepakowy]. Produkt może zawierać: skorupiaki, jaja, gorczycę, soję, mleko i seler. Produkt zawiera ości. Złowione w morzu, obszar połowu Północno-Wschodni Atlantyk (FAO 27), podobszary połowu: Morze Norweskie, Wody Islandii, Północno-Zachodnie wybrzeże Szkocji i Irlandii Północnej lub zachód Szkocji, kategoria narzędzia połowowego: włoki.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMustardSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
500 g
Sold in
Poland
Barcode
5902353034372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ryba w sosie po hawajsku z ryżem?

Ryba w sosie po hawajsku z ryżem contains 116 kcal per 100 g and about 580 kcal per serving (500 g).

How much sugar is in Ryba w sosie po hawajsku z ryżem?

Ryba w sosie po hawajsku z ryżem has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ryba w sosie po hawajsku z ryżem healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ryba w sosie po hawajsku z ryżem vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ryba w sosie po hawajsku z ryżem contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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