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Rule1 Whey Strawberries & Crème
Rule1 Whey Strawberries & Crème by Rule 1 provides 394 kcal per 100 g, with 3 g of sugars and 72.7 g of protein. That is 32% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Whey powder category and comes in a 905g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 scoop (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 130 kcal | 359 +10% | |
| Total fat | 6.1 g | 2 g | 3% | 4.9 +24% |
| Saturated fat | 3 g | 1 g | 5% | 2.5 +24% |
| Total sugars | 3 g | 1 g | 4.4 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 72.7 g | 24 g | 48% | 69.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 116 Whey powder products on Foodmetria.
Compared with other whey powder
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Cellulose Gum, Xanthan Gum, Beet Root Powder, Sucralose, Soy Lecithin, Sunflower Lecithin. Contains: Milk & Soy. Manufactured for Rule One Proteins, LLC. 3000 Woodcreek Dr., Downers Grove IL 60515. P: 888-982-9290
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 905g
- Serving size
- 1 scoop (33 g)
- Sold in
- United States
- Barcode
- 0196671004925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rule1 Whey Strawberries & Crème?
Rule1 Whey Strawberries & Crème contains 394 kcal per 100 g and about 130 kcal per serving (1 scoop (33 g)).
How much sugar is in Rule1 Whey Strawberries & Crème?
Rule1 Whey Strawberries & Crème has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rule1 Whey Strawberries & Crème healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rule1 Whey Strawberries & Crème vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rule1 Whey Strawberries & Crème contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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