R1 Protein by Rule 1

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

R1 Protein

by Rule 1 in Dietary supplements Barcode 0196671004598
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

R1 Protein by Rule 1 provides 369 kcal per 100 g, with 0 g of sugars and 76.9 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Dietary supplements category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 scoop (32.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 369 kcal 120 kcal 237 +56%
Total fat 1.5 g 0.5 g 1% 4.7 −67%
Saturated fat 0 g 0 g 0% 1.7 −100%
Carbohydrates 9.2 g 3 g 1% 21.2 −56%
Total sugars 0 g 0 g 8.8 −100%
Added sugars 0 g 0 g 0% 5.4 −100%
Dietary fiber 3.1 g 1 g 4% 7.9 −61%
Protein 76.9 g 25 g 50% 28.3 +172%
Salt 3.1 g 1 g 1.1 +177%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.

Compared with other dietary supplements

Calories higher 29%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 1%
Protein top 15%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 scoop (32.5 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0196671004598

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in R1 Protein?

R1 Protein contains 369 kcal per 100 g and about 120 kcal per serving (1 scoop (32.5 g)).

How much sugar is in R1 Protein?

R1 Protein has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried R1 Protein? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dietary Supplements by Nutri-Score Highest-Protein Dietary Supplements Least Processed Dietary Supplements Lowest-Calorie Dietary Supplements Best Low-Sugar Dietary Supplements

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Psyllium blond
Psyllium blond
La vie claire · 200 g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no salt+2530% fiber
Collagène marin
Collagène marin
Humble
380 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 94 g protein
no salt+22% protein
Collagène Beauté NOVA 4
Collagène Beauté
granions laboratoire · 275 g
386 kcal
0 Fat g
— Sugar
0.1 Salt g
per 100 g · 96 g protein
−98% salt+25% protein
Organic supergreens fruits & vegetables NOVA 4
Organic supergreens fruits & vegetables
zena greens
304 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 26.1 g protein
−94% salt+1312% fiber

More dietary supplements

View all →
Product 4058172310232 NOVA 4
Product 4058172310232
dm · 82g
37 kcal
2.1 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 2.1 g protein
Palm oil free 1 allergen
Vitamin D 10 ųg (400 IU) NOVA 4
Vitamin D 10 ųg (400 IU)
innovit · 57 g (300 tablets)
Nutrition data not available
Dietary supplements
Tasty Chocolate Food in A Bottle NOVA 4
Tasty Chocolate Food in A Bottle
tasty · 500 ml
100 kcal
4.5 Fat g
4.3 Sugar g
0.1 Salt g
per 100 g · 7 g protein
Palm oil free 1 allergen
Multi-Mineral NOVA 4
Multi-Mineral
Mivolis · 82 g
67 kcal
0.5 Fat g
0.8 Sugar g
11.5 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Product 20289102 NOVA 4
Product 20289102
Optisana · 80g (20 comprimés)
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Levure de bière & sélénium NOVA 4
Levure de bière & sélénium
Gayelord Hauser · 160 g
315 kcal
5.2 Fat g
3.8 Sugar g
0.1 Salt g
per 100 g · 39.5 g protein
Palm oil free 1 allergen

More from Rule 1

View all →
R1 Protein NOVA 4
R1 Protein
Rule 1
367 kcal
0 Fat g
3.3 Sugar g
0.4 Salt g
per 100 g · 83.3 g protein
2 allergens
Rule1 Whey Strawberries & Crème NOVA 4
Rule1 Whey Strawberries & Crème
Rule 1 · 905g
394 kcal
6.1 Fat g
3 Sugar g
— Salt
per 100 g · 72.7 g protein
2 allergens
Whey Isolate Protein Powder Drink Mix
Whey Isolate Protein Powder Drink Mix
Rule 1
375 kcal
1.6 Fat g
3.1 Sugar g
0.5 Salt g
per 100 g · 78.1 g protein
Dietary supplements
R1 Protein Whey Isolate
R1 Protein Whey Isolate
Rule 1
361 kcal
0 Fat g
3.3 Sugar g
1.3 Salt g
per 100 g · 83.3 g protein
Protein powders
Rule 1 clean gainer b NOVA 4
Rule 1 clean gainer
Rule 1
386 kcal
3.1 Fat g
5.5 Sugar g
0.4 Salt g
per 100 g · 20.7 g protein
3 allergens
Whey Protein NOVA 4
Whey Protein
Rule 1
394 kcal
6.1 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 72.7 g protein
Palm oil free 2 allergens