Top 10 · Updated October 2026

Lowest-Calorie Whey Powder

The 10 lightest whey powder products on this list range from 24.8 to 321 kcal per 100 g. The whey powder with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 100 whey powder with complete data.

  1. 1 Lactoserum

    Lactoserum

    c 25 kcal 5.2 g sugar 0.8 g protein 0.2 g fat
  2. 2 Protein Iced Coffee - Salted Caramel

    Protein Iced Coffee - Salted Caramel

    More Nutrition · 500g
    c NOVA 4 32 kcal 0.6 g sugar 5 g protein 0.6 g fat

    Also: Palm oil free

  3. 3 Muscle Milk

    Muscle Milk

    Muscle Milk Chocolate pro 42 g · 14 oz
    a NOVA 4 60 kcal 1 g sugar 10.1 g protein 0.6 g fat

    Also: Palm oil free

  4. 4 PhD Diet Whey

    PhD Diet Whey

    PhD · 1kg
    NOVA 4 93 kcal 1.3 g sugar 17 g protein 1.4 g fat

    Also: Palm oil free

  5. 5 Whey protein complex

    Whey protein complex

    Bodyshake
    112 kcal 1.6 g sugar 22.4 g protein 1.3 g fat
  6. 6 Impact Whey Protein

    Impact Whey Protein

    My Protein · 2.5kg
    NOVA 4 116 kcal 1.4 g sugar 21.5 g protein 1.8 g fat
  7. 7 Vanilla milkshake

    Vanilla milkshake

    ProSupps · 33 g
    NOVA 4 130 kcal 0 g sugar 24 g protein 2 g fat
  8. 8 Chocolate Biscuit Crunch

    Chocolate Biscuit Crunch

    Nutriquick · 182g
    NOVA 4 163 kcal 2.8 g sugar 10 g protein 4.5 g fat

    Also: Palm oil free

  9. 9 Whey Protein Blend

    Whey Protein Blend

    ELEVATION · 907 g
    NOVA 4 170 kcal 2 g sugar 30 g protein 2.5 g fat

    Also: Palm oil free

  10. 10 Phormula-1 Clear Whey Protein Isolate

    Phormula-1 Clear Whey Protein Isolate

    1st Phorm · 28 g
    a NOVA 4 321 kcal 0 g sugar 78.6 g protein 0 g fat

    Also: Palm oil free

How we built this list

We ranked all published whey powder on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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