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Rügener Hartkäse 50% Fett i. Tr.
Hartkäse in Scheiben
Rügener Hartkäse 50% Fett i. Tr. by Milram provides 389 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hartkäse category and comes in a 125 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 377 |
| Total fat | 33 g | 30 +10% |
| Saturated fat | 22.8 g | 16.1 +42% |
| Carbohydrates | 0.1 g | 1.1 −91% |
| Total sugars | 0.1 g | 0.5 −80% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 23 g | 25.3 −9% |
| Salt | 2 g | 1.5 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Hartkäse products on Foodmetria.
Compared with other hartkäse
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pasteurisierte _Kuhmilch_, Speisesalz, Säuerungskulturen, mikrobielles Lab, Rotschmierkultur zur Oberflächenreifung
- Allergens
- Milk
Product details
- Quantity
- 125 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Germany
- Barcode
- 4036300123862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rügener Hartkäse 50% Fett i. Tr.?
Rügener Hartkäse 50% Fett i. Tr. contains 389 kcal per 100 g.
How much sugar is in Rügener Hartkäse 50% Fett i. Tr.?
Rügener Hartkäse 50% Fett i. Tr. has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rügener Hartkäse 50% Fett i. Tr. healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rügener Hartkäse 50% Fett i. Tr. vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rügener Hartkäse 50% Fett i. Tr. contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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