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Ruffles Raspberry Coconut
Ruffles Raspberry Coconut by Ruffles provides 460 kcal per 100 g, with 61.8 g of sugars and 2.6 g of protein. That is 702% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hard liquors category and comes in a 26g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 460 kcal | 44 +946% |
| Total fat | 19.3 g | 1.4 +1292% |
| Saturated fat | 15.4 g | 0.9 +1701% |
| Carbohydrates | 67.3 g | 8 +744% |
| Total sugars | 61.8 g | 7.7 +702% |
| Added sugars | 50 g | 7.8 +545% |
| Dietary fiber | 3.6 g | 0.3 +1247% |
| Protein | 2.6 g | 0.5 +433% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Hard liquors products on Foodmetria.
Compared with other hard liquors
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, Dark Chocolate 20%, Desiccated Coconut 19%, glucose syrup, colour, flavouring, invertase, acid
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 26g
- Sold in
- United Kingdom
- Barcode
- 5010511470365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruffles Raspberry Coconut?
Ruffles Raspberry Coconut contains 460 kcal per 100 g.
How much sugar is in Ruffles Raspberry Coconut?
Ruffles Raspberry Coconut has 61.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ruffles Raspberry Coconut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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