Alcool vs Ruffles Raspberry Coconut
Overall, Alcool has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Alcool | Ruffles Raspberry Coconut |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 0 kcal | 460 kcal |
| Fat | 0 g | 19.3 g |
| Saturated fat | 0 g | 15.4 g |
| Sugars | 0 g | 61.8 g |
| Salt | 1 g | — |
| Fiber | 0 g | 3.6 g |
| Protein | 0 g | 2.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alcool has no calories, while Ruffles Raspberry Coconut has 460 kcal.
- Alcool has no fat, while Ruffles Raspberry Coconut has 19.3 g.
- Alcool has no saturated fat, while Ruffles Raspberry Coconut has 15.4 g.
- Alcool has no sugar, while Ruffles Raspberry Coconut has 61.8 g.
- Ruffles Raspberry Coconut has 100% more fiber (3.6 g vs 0 g).
- Ruffles Raspberry Coconut has 100% more protein (2.6 g vs 0 g).
Ingredients
Alcool
Not available.
Ruffles Raspberry Coconut
Sugar, Dark Chocolate 20%, Desiccated Coconut 19%, glucose syrup, colour, flavouring, invertase, acid
FAQ
Which is healthier: Alcool or Ruffles Raspberry Coconut?
Overall, Alcool has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alcool has fewer calories: 0 kcal versus 460 kcal per 100 g.
Which has less sugar?
Alcool has less sugar: 0 g versus 61.8 g per 100 g.