Comparison

Alcool vs Ruffles Raspberry Coconut

Overall, Alcool has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientAlcoolRuffles Raspberry Coconut
Nutri-Score — —
NOVA group — 4
Calories 0 kcal 460 kcal
Fat 0 g 19.3 g
Saturated fat 0 g 15.4 g
Sugars 0 g 61.8 g
Salt 1 g —
Fiber 0 g 3.6 g
Protein 0 g 2.6 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Alcool has no calories, while Ruffles Raspberry Coconut has 460 kcal.
  • Alcool has no fat, while Ruffles Raspberry Coconut has 19.3 g.
  • Alcool has no saturated fat, while Ruffles Raspberry Coconut has 15.4 g.
  • Alcool has no sugar, while Ruffles Raspberry Coconut has 61.8 g.
  • Ruffles Raspberry Coconut has 100% more fiber (3.6 g vs 0 g).
  • Ruffles Raspberry Coconut has 100% more protein (2.6 g vs 0 g).

Ingredients

Alcool

Not available.

Ruffles Raspberry Coconut

Sugar, Dark Chocolate 20%, Desiccated Coconut 19%, glucose syrup, colour, flavouring, invertase, acid

FAQ

Which is healthier: Alcool or Ruffles Raspberry Coconut?

Overall, Alcool has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Alcool has fewer calories: 0 kcal versus 460 kcal per 100 g.

Which has less sugar?

Alcool has less sugar: 0 g versus 61.8 g per 100 g.

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