Comparison

Ruffles Raspberry Coconut vs London Dry Gin

Overall, London Dry Gin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Ruffles Raspberry Coconut

Ruffles Raspberry Coconut

Ruffles · 26g
NOVA 4
Better choice
London Dry Gin

London Dry Gin

Larios · 1 l
NOVA 3

Nutrition per 100 g

NutrientRuffles Raspberry CoconutLondon Dry Gin
Nutri-Score — —
NOVA group 4 3
Calories 460 kcal 0 kcal
Fat 19.3 g 0 g
Saturated fat 15.4 g 0 g
Sugars 61.8 g 0 g
Salt — 0 g
Fiber 3.6 g 0 g
Protein 2.6 g 0 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • London Dry Gin has no calories, while Ruffles Raspberry Coconut has 460 kcal.
  • London Dry Gin has no fat, while Ruffles Raspberry Coconut has 19.3 g.
  • London Dry Gin has no saturated fat, while Ruffles Raspberry Coconut has 15.4 g.
  • London Dry Gin has no sugar, while Ruffles Raspberry Coconut has 61.8 g.
  • Ruffles Raspberry Coconut has 100% more fiber (3.6 g vs 0 g).
  • Ruffles Raspberry Coconut has 100% more protein (2.6 g vs 0 g).
  • London Dry Gin is less processed (lower NOVA group).

Ingredients

Ruffles Raspberry Coconut

Sugar, Dark Chocolate 20%, Desiccated Coconut 19%, glucose syrup, colour, flavouring, invertase, acid

London Dry Gin

Ginebra.

FAQ

Which is healthier: Ruffles Raspberry Coconut or London Dry Gin?

Overall, London Dry Gin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

London Dry Gin has fewer calories: 0 kcal versus 460 kcal per 100 g.

Which has less sugar?

London Dry Gin has less sugar: 0 g versus 61.8 g per 100 g.

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