Top 10 · Updated October 2026

Lowest-Calorie Hard Liquors

The 10 lightest hard liquors products on this list range from 2 to 41.7 kcal per 100 g. The hard liquors with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 21 hard liquors with complete data.

1

Life drink

Ice drink · 503 mL

NOVA 4 2 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
2

Underberg 44 % Vol.

Underberg · 20 ml

NOVA 3 2 kcal 0 g protein 0 g fat

Also: No additives
3

Premium Seltzer Black Cherry

Flor de Caña · 355ml

23 kcal 0 g sugar 0 g protein 0 g fat
4

Tequila rose

· 500 ml

NOVA 3 26 kcal 0 g sugar 2.5 g protein 0.1 g fat

Also: Palm oil free · Vegetarian · No additives
5

Cachaça Ypioca Ouro 39º

30 kcal 0.3 g sugar 0.7 g protein 0 g fat
6

Soju saveur litchi

Sudal · 35 cl

NOVA 4 32 kcal 8 g sugar 0 g protein 0 g fat

Also: Palm oil free
7

Sake Mei Kwei Lu

Golden Seafood · 50 cl

NOVA 3 33 kcal 8.4 g sugar 0.1 g protein 0.1 g fat

Also: No additives
8

POMMEAU DE NORMANDIE AOCInspiré de la tradition Normande

AUCHAN · 0.7 l

38 kcal 10 g sugar 0 g protein 0 g fat

Also: No additives
9

Vieux Pineau des Charentes blanc - Appellation Pineau des Charentes Contrôlée

AUCHAN · 0.75 l

NOVA 3 38 kcal 9.6 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · No additives
10

Cointreau

Cointreau · 0.7 L

NOVA 3 42 kcal 10.1 g sugar 0.1 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published hard liquors on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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