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Ruffles queso
Ruffles queso by Ruffles provides 532 kcal per 100 g, with 0.1 g of sugars and 5.2 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 532 kcal | 511 |
| Total fat | 33.4 g | 29.9 +12% |
| Saturated fat | 5.5 g | 4.3 +28% |
| Carbohydrates | 52.7 g | 53.2 |
| Total sugars | 0.1 g | 2.3 −96% |
| Added sugars | 0.1 g | 1 −95% |
| Dietary fiber | 2 g | 4.2 −53% |
| Protein | 5.2 g | 6.3 −18% |
| Salt | 0.7 g | 1.5 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato, Vegetable Oil, maltodextrin seasoner, Iodized Salt, Milk Solids , Vegetable Oil, Vegetable Fat, Citric Acid,monosodium glutamate, Added Sugars( Corn Syrup, Dextrose) , Natural Flavorings, Identical To Natural And Artificial (contains Barley) , Chiles,Starch,Cornmeal, Potassium Chloride, Cheese, Silicon Dioxide, sodium caseinate, hydrolyzed soy vegetable protein, yeast hydrolyzate, Spices, Fermented Whole Milk, sodium guanylate, sodium inosinate, Lactic Acid, Modified Starch, tartrazine and its lacasse , sunset yellow fcf and its lacasse, Potassium Phosphate, Calcium Silicate, Curcumin, Calcium Phosphate, Fumaric Acid , Malic Acid , sodium benzoate
- Allergens
- GlutenMilk
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Unknown
- Sold in
- Spain
- Barcode
- 7501011104099
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruffles queso?
Ruffles queso contains 532 kcal per 100 g.
How much sugar is in Ruffles queso?
Ruffles queso has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruffles queso healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ruffles queso vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ruffles queso contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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