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Rudzu rupjmaize
Rudzu rupjmaize by Druva provides 229 kcal per 100 g, with 4 g of sugars and 5.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 700 g pack. Contains: gluten, rudzu.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 229 kcal | 235 |
| Total fat | 0.9 g | 2.6 −65% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 49 g | 42.1 +16% |
| Total sugars | 4 g | 3.4 +17% |
| Dietary fiber | 6 g | 8.4 −28% |
| Protein | 5.9 g | 7.4 −21% |
| Salt | 1.1 g | 1.3 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_rudzu_ milti 57%, ūdens, _kviešu_ milti 10%, cukurs, _rudzu_ iesals, sāls, ķimenes, _kviešu_ klijas
- Allergens
- GlutenRudzu
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 700 g
- Labels & certifications
- Low or no sugarLow sugarNo additives
- Sold in
- Latvia
- Barcode
- 4750212902543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rudzu rupjmaize?
Rudzu rupjmaize contains 229 kcal per 100 g.
How much sugar is in Rudzu rupjmaize?
Rudzu rupjmaize has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rudzu rupjmaize healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rudzu rupjmaize contain?
According to the label data it contains: Gluten, Rudzu. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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