Royal, indian white basmati, wild rice and quinoa
Royal, indian white basmati, wild rice and quinoa by Royal provides 333 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 329 | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 77.8 g | 35 g | 13% | 68.5 +14% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 0.6 g | 0.3 g | 1% | 2.4 −75% |
| Protein | 6.7 g | 3 g | 6% | 7.2 −7% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White basmati rice, wild rice and quinoa.
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0745042000433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Royal, indian white basmati, wild rice and quinoa?
Royal, indian white basmati, wild rice and quinoa contains 333 kcal per 100 g and about 150 kcal per serving (1/4 cup (45 g)).
How much sugar is in Royal, indian white basmati, wild rice and quinoa?
Royal, indian white basmati, wild rice and quinoa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Royal, indian white basmati, wild rice and quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Royal, indian white basmati, wild rice and quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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