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Rowan Hill Medium White Bread
Rowan Hill Medium White Bread by Rowan Hill provides 238 kcal per 100 g, with 4.3 g of sugars and 7.6 g of protein. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 100 kcal | 286 −17% | |
| Total fat | 1.2 g | 0.5 g | 1% | 5.3 −77% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1 −50% |
| Carbohydrates | 50.5 g | 21.2 g | 8% | 48.4 |
| Total sugars | 4.3 g | 1.8 g | 4.6 −6% | |
| Dietary fiber | 2.1 g | 0.9 g | 3% | 4.5 −53% |
| Protein | 7.6 g | 3.2 g | 6% | 9.6 −20% |
| Salt | 0.9 g | 0.4 g | 1.3 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 slice (42 g)
- Sold in
- United Kingdom
- Barcode
- 4335619181250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rowan Hill Medium White Bread?
Rowan Hill Medium White Bread contains 238 kcal per 100 g and about 100 kcal per serving (1 slice (42 g)).
How much sugar is in Rowan Hill Medium White Bread?
Rowan Hill Medium White Bread has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rowan Hill Medium White Bread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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