Rouget Barbet filet

in Fishes Barcode 5413270196147
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Rouget Barbet filet provides 117 kcal per 100 g, with 0 g of sugars and 19.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 171 −31%
Total fat 3.8 g 9.7 −61%
Saturated fat 1.1 g 2 −44%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 1 −100%
Protein 19.4 g 16.9 +15%
Salt 0.1 g 2.1 −97%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 33%
Sugars lower 1%
Salt lower 3%
Saturated fat lower 44%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5413270196147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rouget Barbet filet?

Rouget Barbet filet contains 117 kcal per 100 g.

How much sugar is in Rouget Barbet filet?

Rouget Barbet filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rouget Barbet filet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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