Nutrition report ready

Rouget 200-500 Gr

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sans marque product.

Nutri-Score A NOVA 1

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Rouget 200-500 Gr by Sans marque

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Rouget 200-500 Gr

by Sans marque 1000 g in Frozen fishes Barcode 8714396500045
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Rouget 200-500 Gr by Sans marque provides 119 kcal per 100 g, with 0 g of sugars and 13.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fishes category and comes in a 1000 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 118
Total fat 7 g 4.3 +63%
Saturated fat 2 g 0.9 +120%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 13.8 g 15.1 −8%
Salt 0.1 g 1 −88%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 35%
Sugars lower 1%
Salt lower 9%
Saturated fat higher 11%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Rouget_ (Trigla lucerna), eau.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
1000 g
Labels & certifications
fishing methodTrawl fishing
Sold in
France
Barcode
8714396500045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rouget 200-500 Gr?

Rouget 200-500 Gr contains 119 kcal per 100 g.

How much sugar is in Rouget 200-500 Gr?

Rouget 200-500 Gr has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rouget 200-500 Gr healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rouget 200-500 Gr vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rouget 200-500 Gr contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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