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Rougail de morue
Rougail de morue provides 243 kcal per 100 g, with 1.2 g of sugars and 39.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meals with fish category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 172 +41% |
| Total fat | 6.9 g | 10.8 −36% |
| Saturated fat | 0.9 g | 2.3 −62% |
| Carbohydrates | 3.5 g | 9.1 −62% |
| Total sugars | 1.2 g | 1.6 −24% |
| Protein | 39.5 g | 9.1 +334% |
| Salt | 11.5 g | 1.1 +938% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3559505000000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rougail de morue?
Rougail de morue contains 243 kcal per 100 g.
How much sugar is in Rougail de morue?
Rougail de morue has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rougail de morue healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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