Rougail de morue by Sar'ocean

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Rougail de morue

by Sar'ocean 650 g in Meals with fish Barcode 3302980000900
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Rougail de morue by Sar'ocean provides 107 kcal per 100 g, with 0.7 g of sugars and 6.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with fish category and comes in a 650 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 172 −38%
Total fat 4.5 g 10.8 −58%
Saturated fat 0.8 g 2.3 −65%
Carbohydrates 9.1 g 9.1
Total sugars 0.7 g 1.6 −57%
Protein 6.5 g 9.1 −29%
Salt 1.1 g 1.1

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 21%
Sugars lower 28%
Salt higher 28%
Saturated fat lower 20%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
650 g
Sold in
France
Barcode
3302980000900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rougail de morue?

Rougail de morue contains 107 kcal per 100 g.

How much sugar is in Rougail de morue?

Rougail de morue has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rougail de morue healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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