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Roti
Roti by Roti Whole Wheat provides 260 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 15 g pack. Contains: gluten, milk, soybeans, contains: wheat soy milk..
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 130 kcal | 272 | |
| Total fat | 7 g | 3.5 g | 4% | 3.7 +92% |
| Saturated fat | 2 g | 1 g | 5% | 0.5 +281% |
| Carbohydrates | 46 g | 23 g | 8% | 47.7 |
| Total sugars | 4 g | 2 g | 4.8 −16% | |
| Added sugars | 3.5 g | 1.8 g | 4% | 3 +16% |
| Dietary fiber | 8 g | 4 g | 14% | 6.3 +27% |
| Protein | 8 g | 4 g | 8% | 10.7 −25% |
| Salt | 1.4 g | 0.7 g | 1.1 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, Water, Wheat bran, Margarine (canola and/or palm and/or soy oils), Sugar, Baking powder, Salt, Cultured wheat, Calcium propionate, Lactic acid, Baking soda, Fumaric acid, Xanthan gum, Vegetable monoglycerides, Sodium stearoyl-2-lactylate, Wheat gluten, Potassium sorbate, Modified milk ingredients. Contains: Wheat, Soy, Milk.
- Allergens
- GlutenMilkSoybeansContains: wheat soy milk.
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 15 g
- Serving size
- 1 piece (50 g)
- Labels & certifications
- VegetarianKosherMK KosherNo cholesterolNo eggs
- Sold in
- Canada
- Barcode
- 0627265011635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roti?
Roti contains 260 kcal per 100 g and about 130 kcal per serving (1 piece (50 g)).
How much sugar is in Roti?
Roti has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roti healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roti vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roti contain?
According to the label data it contains: Gluten, Milk, Soybeans, Contains: wheat soy milk.. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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