View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Roter Heringssalat
Roter Heringssalat by Feinkost Popp provides 272 kcal per 100 g, with 6.1 g of sugars and 4.9 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 400 g pack. Contains: eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 272 kcal | 177 +54% |
| Total fat | 24.4 g | 11.7 +109% |
| Saturated fat | 2.3 g | 2.4 |
| Carbohydrates | 7.2 g | 12.4 −42% |
| Total sugars | 6.1 g | 4 +53% |
| Added sugars | 3.1 g | 1 +196% |
| Protein | 4.9 g | 7.3 −33% |
| Salt | 1.8 g | 1.1 +65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rote Bete 27 %, Hering** ohne Haut 25 %, Rapsöl, Wasser, Gurken, Zucker, Zwiebeln, Apfel, Eigelb, Gewürze, Speisesalz, Senfsaat, Maisstärke, Weizenstärke, Branntweinessig, Säuerungsmittel: Weinsäure (L+), Citronensäure; Säureregulator: Natriumacetate; Traubenzucker, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat; Rote Betesaftkonzentrat,Süßungsmittel: Saccharin; Aroma.
- Allergens
- EggsGlutenMustard
- May contain traces
- EggsGlutenMustard
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4045800301212
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roter Heringssalat?
Roter Heringssalat contains 272 kcal per 100 g.
How much sugar is in Roter Heringssalat?
Roter Heringssalat has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roter Heringssalat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roter Heringssalat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roter Heringssalat contain?
According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from Feinkost Popp
View all →
d NOVA 4 
c NOVA 4 
d NOVA 4 
b NOVA 3 
d NOVA 4 
c NOVA 4