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Rote Linsensuppe
Rote Linsensuppe by Natur Werk provides 80 kcal per 100 g, with 2.5 g of sugars and 3.4 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category and comes in a 400g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 80 kcal | 105 −24% | |
| Total fat | 3.3 g | 3.3 g | 4% | 2.8 +20% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 1.1 +141% |
| Carbohydrates | 7.8 g | 7.8 g | 3% | 14 −44% |
| Total sugars | 2.5 g | 2.5 g | 1.9 +31% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.5 g | 3.5 g | 13% | 3.1 +13% |
| Protein | 3.4 g | 3.4 g | 7% | 5.1 −33% |
| Salt | 0.9 g | 0.9 g | 0.8 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 19% rote Linsen, Möhren, Kartoffeln, Zwiebeln, 3,3% Kokoscreme, Tomatenmark, Gewürzmischung, Ingwer, Rapsöl, Knoblauch, Meersalz, Verdickungsmittel: Johannisbrotkernmehl, Paprika, Curry - pulver (enthält Senf), Pfeffer, 0,02% Kreuzkümmel Ohne Zusatz von Geschmacksverstärkern.
- Allergens
- Mustard
Product details
- Quantity
- 400g
- Serving size
- 100g
- Labels & certifications
- VegetarianNo gluten
- Sold in
- Germany
- Barcode
- 4023006392142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rote Linsensuppe?
Rote Linsensuppe contains 80 kcal per 100 g and about 80 kcal per serving (100g).
How much sugar is in Rote Linsensuppe?
Rote Linsensuppe has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rote Linsensuppe healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rote Linsensuppe contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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