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Rosemary & Olive Sourdough Crackers
Rosemary & Olive Sourdough Crackers by Marks & Spencer provides 370 kcal per 100 g, with 3.8 g of sugars and 12.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cracker (4 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 15 kcal | 436 −15% | |
| Total fat | 2.2 g | 0.1 g | 0% | 14.5 −85% |
| Saturated fat | 0.4 g | 0 g | 0% | 3.4 −88% |
| Carbohydrates | 70.9 g | 2.8 g | 1% | 64.5 +10% |
| Total sugars | 3.8 g | 0.2 g | 4.7 −19% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 8 g | 0.3 g | 1% | 5.9 +35% |
| Protein | 12.6 g | 0.5 g | 1% | 10.6 +18% |
| Salt | 1.5 g | 0.1 g | 1.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour (with wheat flour, calcium carbonate, iron, niacin, thiamin) wholemeal rye flour, vegetable oil (rapeseed, sunflower), sourdough starter (4%) starter culture yeast, freeze-dried black olive pieces (1.5%) fermented rye flour, ground paprika, salt, dried rosemary, dried oregano, dried thyme, coarse black pepper
- Allergens
- Gluten
Product details
- Serving size
- 1 cracker (4 g)
- Sold in
- France
- Barcode
- 29098392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rosemary & Olive Sourdough Crackers?
Rosemary & Olive Sourdough Crackers contains 370 kcal per 100 g and about 15 kcal per serving (1 cracker (4 g)).
How much sugar is in Rosemary & Olive Sourdough Crackers?
Rosemary & Olive Sourdough Crackers has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rosemary & Olive Sourdough Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rosemary & Olive Sourdough Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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