Rolled Oats

by One Degree Organic Foods in Rolled oats Barcode 0675625323072
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Rolled Oats by One Degree Organic Foods provides 375 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.333 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 365
Total fat 6.3 g 2.5 g 3% 7.1 −12%
Saturated fat 1.3 g 0.5 g 3% 1.3
Carbohydrates 72.5 g 29 g 11% 59.2 +22%
Total sugars 0 g 0 g 3 −100%
Dietary fiber 12.5 g 5 g 18% 9.5 +31%
Protein 12.5 g 5 g 10% 12.7
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 46%
Protein top 61%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.333 cup (40 g)
Labels & certifications
No glutenNo GMOsOrganicCanada OrganicNon GMO project
Sold in
Canada, world
Barcode
0675625323072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rolled Oats?

Rolled Oats contains 375 kcal per 100 g and about 150 kcal per serving (0.333 cup (40 g)).

How much sugar is in Rolled Oats?

Rolled Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rolled Oats healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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