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Rolled Oats
Rolled Oats by One Degree Organic Foods provides 375 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 365 | |
| Total fat | 6.3 g | 2.5 g | 3% | 7.1 −12% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.3 |
| Carbohydrates | 72.5 g | 29 g | 11% | 59.2 +22% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Dietary fiber | 12.5 g | 5 g | 18% | 9.5 +31% |
| Protein | 12.5 g | 5 g | 10% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.333 cup (40 g)
- Labels & certifications
- No glutenNo GMOsOrganicCanada OrganicNon GMO project
- Sold in
- Canada, world
- Barcode
- 0675625323072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rolled Oats?
Rolled Oats contains 375 kcal per 100 g and about 150 kcal per serving (0.333 cup (40 g)).
How much sugar is in Rolled Oats?
Rolled Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rolled Oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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