Rolada Ustrzycka

by Mlekovita 300 g in Smoked cheeses Barcode 5900512110219

Rennet smoked cheese

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Rolada Ustrzycka by Mlekovita provides 246 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked cheeses category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9.1 g · High
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16,7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 41 kcal 300 −18%
Total fat 14 g 2.3 g 3% 22.8 −39%
Saturated fat 9.1 g 1.5 g 8% 15.1 −40%
Carbohydrates 2 g 0.3 g 0% 1.7 +18%
Total sugars 0.5 g 0.1 g 0.9 −46%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 28 g 4.7 g 9% 21.9 +28%
Salt 2 g 0.3 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Smoked cheeses products on Foodmetria.

Compared with other smoked cheeses

Calories lower 10%
Sugars lower 34%
Salt lower 48%
Saturated fat lower 8%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mleko, sól, stabilizator: chlorek wapnia, kultury bakterii mlekowych.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
16,7 g
Sold in
Poland
Barcode
5900512110219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rolada Ustrzycka?

Rolada Ustrzycka contains 246 kcal per 100 g and about 41 kcal per serving (16,7 g).

How much sugar is in Rolada Ustrzycka?

Rolada Ustrzycka has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rolada Ustrzycka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rolada Ustrzycka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rolada Ustrzycka contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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