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Rūkytas Lydytas Sūris
Rūkytas Lydytas Sūris by Pilos provides 278 kcal per 100 g, with 3.3 g of sugars and 19 g of protein. That is 258% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked cheeses category and comes in a 330 г pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 278 kcal | 300 −7% | |
| Total fat | 20 g | 20 g | 26% | 22.8 −12% |
| Saturated fat | 13.6 g | 13.6 g | 68% | 15.1 −10% |
| Carbohydrates | 5.6 g | 5.6 g | 2% | 1.7 +231% |
| Total sugars | 3.3 g | 3.3 g | 0.9 +258% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 19 g | 19 g | 38% | 21.9 −13% |
| Salt | 2.3 g | 2.3 g | 2 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Smoked cheeses products on Foodmetria.
Compared with other smoked cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Сирене, вода, краве масло, сухо обезмаслено мляко, емулгаторни соли: полифосфати, натриеви цитрати; регулатор на киселинността: натриеви фосфати; трапезна сол.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 г
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Nutriscore
- Sold in
- Bulgaria, Lithuania
- Barcode
- 20721046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rūkytas Lydytas Sūris?
Rūkytas Lydytas Sūris contains 278 kcal per 100 g and about 278 kcal per serving (1 portion (100 g)).
How much sugar is in Rūkytas Lydytas Sūris?
Rūkytas Lydytas Sūris has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rūkytas Lydytas Sūris healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rūkytas Lydytas Sūris vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rūkytas Lydytas Sūris contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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