Oberland Räucherschmelzkäse Natur by Oberland

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Oberland Räucherschmelzkäse Natur

by Oberland 175g in Smoked cheeses Barcode 4388844198357
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oberland Räucherschmelzkäse Natur by Oberland provides 313 kcal per 100 g, with 1.8 g of sugars and 17 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked cheeses category and comes in a 175g pack. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
18 g · High
Sugars
1.8 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 69 kcal 300
Total fat 25 g 5.5 g 7% 22.8 +9%
Saturated fat 18 g 4 g 20% 15.1 +19%
Carbohydrates 5.1 g 1.1 g 0% 1.7 +202%
Total sugars 1.8 g 0.4 g 0.9 +95%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −78%
Protein 17 g 3.7 g 7% 21.9 −22%
Salt 3 g 0.7 g 2 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Smoked cheeses products on Foodmetria.

Compared with other smoked cheeses

Calories higher 42%
Sugars higher 23%
Salt higher 15%
Saturated fat higher 24%
Protein top 95%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

71% Käse, Wasser, Butter, Kartoffelstärke, Sussmolkepulver, Schmelzsalze: E339, E452, Salz, Rauch, Rauchextrakt

Palm oil freeNot vegan
Allergens
Milk
May contain traces
MilkSussmolkepulver

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175g
Serving size
22g
Labels & certifications
No preservativesNo colorings
Sold in
Germany
Barcode
4388844198357

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oberland Räucherschmelzkäse Natur?

Oberland Räucherschmelzkäse Natur contains 313 kcal per 100 g and about 69 kcal per serving (22g).

How much sugar is in Oberland Räucherschmelzkäse Natur?

Oberland Räucherschmelzkäse Natur has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oberland Räucherschmelzkäse Natur healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oberland Räucherschmelzkäse Natur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oberland Räucherschmelzkäse Natur contain?

According to the label data it contains: Milk. It may also contain traces of sussmolkepulver. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oberland Räucherschmelzkäse Natur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Oberland Räucherschmel... vs Rūkytas Lydytas Sūris Oberland Räucherschmel... vs Käse Räucher Oberland Räucherschmel... vs Rolada Ustrzycka Oberland Räucherschmel... vs Fromage fumé au feu de... Oberland Räucherschmel... vs Rauchkäse Oberland Räucherschmel... vs Warkoczyk wędzony Oberland Räucherschmel... vs Cerveza Healthiest Smoked Cheeses by Nutri-Score Highest-Protein Smoked Cheeses Least Processed Smoked Cheeses Lowest-Calorie Smoked Cheeses Best Low-Sugar Smoked Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Queso cremoso ecológico ligeramente ahumado a
Queso cremoso ecológico ligeramente ahumado
GutBio · 200 g
60 kcal
4.8 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 4.1 g protein
Nutri-Score A vs E−95% sugar−83% saturated fat
Parenyica cheese Smoked c NOVA 3
Parenyica cheese Smoked
Milsani
279 kcal
19 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 24 g protein
Nutri-Score C vs E−72% sugar−33% saturated fat
Käse Räucher c NOVA 3
Käse Räucher
Grünländer · 120g
364 kcal
29 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 25 g protein
Nutri-Score C vs E−72% sugar−73% salt
Stick affumicati c NOVA 3
Stick affumicati
Ambrosi · 210 g
294 kcal
23 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 23 g protein
Nutri-Score C vs E−72% sugar−67% salt

More smoked cheeses

View all →
Rūkytas Lydytas Sūris d NOVA 4
Rūkytas Lydytas Sūris
Pilos · 330 г
278 kcal
20 Fat g
3.3 Sugar g
2.3 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Käse Räucher c NOVA 3
Käse Räucher
Grünländer · 120g
364 kcal
29 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 25 g protein
Palm oil freeVegetarian 1 allergen
Rolada Ustrzycka d NOVA 3
Rolada Ustrzycka
Mlekovita · 300 g
246 kcal
14 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Fromage fumé au feu de bois (28 % MG) d NOVA 3
Fromage fumé au feu de bois (28 % MG)
Brézain · 0,360 kg (1 à 2 personnes)
350 kcal
28 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 22 g protein
Palm oil free 2 allergens
Пушено сирене d NOVA 4
Пушено сирене
Здравец
144 kcal
11 Fat g
2.3 Sugar g
1.7 Salt g
per 100 g · 8.7 g protein
Palm oil free 1 allergen
Rauchkäse d NOVA 3
Rauchkäse
Schärdinger · 150g
329 kcal
25 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 26 g protein
Palm oil freeVegetarian 1 allergen

More from Oberland

View all →
Schinken Räucher Käse e NOVA 4
Schinken Räucher Käse
Oberland · 175g
271 kcal
22 Fat g
1.8 Sugar g
3 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Schmelzkäse Zubereitung Sahne d NOVA 4
Schmelzkäse Zubereitung Sahne
Oberland · 100 g
203 kcal
15 Fat g
5.8 Sugar g
2.2 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen