Cerveza vs Rolada Ustrzycka
Overall, Rolada Ustrzycka has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cerveza | Rolada Ustrzycka |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 279 kcal | 246 kcal |
| Fat | 19 g | 14 g |
| Saturated fat | 12 g | 9.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.7 g | 2 g |
| Fiber | — | 0 g |
| Protein | 24 g | 28 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rolada Ustrzycka has 12% fewer calories (246 kcal vs 279 kcal).
- Rolada Ustrzycka has 26% less fat (14 g vs 19 g).
- Rolada Ustrzycka has 24% less saturated fat (9.1 g vs 12 g).
- Cerveza has 15% less salt (1.7 g vs 2 g).
- Rolada Ustrzycka has 14% more protein (28 g vs 24 g).
Ingredients
Cerveza
pasztőrözött _tehéntej_, étkezési só, oltóanyag, tejsavbaktérium-kultúra.
Rolada Ustrzycka
Mleko, sól, stabilizator: chlorek wapnia, kultury bakterii mlekowych.
FAQ
Which is healthier: Cerveza or Rolada Ustrzycka?
Overall, Rolada Ustrzycka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rolada Ustrzycka has fewer calories: 246 kcal versus 279 kcal per 100 g.
Which has less sugar?
Cerveza has less sugar: 0.5 g versus 0.5 g per 100 g.