Rohschinkenwürfel

by Kaufland 125g in Hams Barcode 4063367274138
Bad nutritional quality

Rohschinkenwürfel by Kaufland provides 229 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.2 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 169 +35%
Total fat 15 g 8.1 +85%
Saturated fat 6.2 g 3 +104%
Carbohydrates 1.5 g 1.5
Total sugars 0.5 g 0.8 −40%
Dietary fiber 0 g 0.3 −100%
Protein 22 g 22.4
Salt 4.5 g 3.1 +46%

Category average across 1900 Hams products on Foodmetria.

Compared with other hams

Calories higher 22%
Sugars lower 25%
Salt higher 22%
Saturated fat higher 13%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4063367274138

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rohschinkenwürfel?

Rohschinkenwürfel contains 229 kcal per 100 g.

How much sugar is in Rohschinkenwürfel?

Rohschinkenwürfel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rohschinkenwürfel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rohschinkenwürfel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from Kaufland

View all →