Rohschinken Leicht

by Hofmaier in Hams Barcode 4316268712774
Bad nutritional quality

Rohschinken Leicht by Hofmaier provides 150 kcal per 100 g, with 0.2 g of sugars and 30 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.2 g · Low
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 169 −11%
Total fat 3 g 8.1 −63%
Saturated fat 1.2 g 3 −60%
Carbohydrates 0.8 g 1.5 −47%
Total sugars 0.2 g 0.8 −76%
Protein 30 g 22.4 +34%
Salt 10 g 3.1 +224%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 44%
Sugars lower 16%
Salt higher 1%
Saturated fat lower 28%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4316268712774

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 18, 2026
    • Nutri-Score: — → e

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Rohschinken Leicht?

Rohschinken Leicht contains 150 kcal per 100 g.

How much sugar is in Rohschinken Leicht?

Rohschinken Leicht has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rohschinken Leicht healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rohschinken Leicht? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from Hofmaier

View all →