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Roggenvollkornmehl
Roggenvollkornmehl by DmBio provides 322 kcal per 100 g, with 0.9 g of sugars and 9.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rye flours category and comes in a 1000g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 322 kcal | 328 | |
| Total fat | 1.7 g | 1.7 g | 2% | 1.6 +5% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 |
| Carbohydrates | 61 g | 61 g | 22% | 64.1 −5% |
| Total sugars | 0.9 g | 0.9 g | 2.5 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 13 g | 13 g | 46% | 12.8 |
| Protein | 9.5 g | 9.5 g | 19% | 9.2 |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Rye flours products on Foodmetria.
Compared with other rye flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl
- Allergens
- Gluten
- May contain traces
- LupinSoybeans
Product details
- Quantity
- 1000g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-001Made in Germany
- Sold in
- Austria, Germany
- Barcode
- 4010355480132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenvollkornmehl?
Roggenvollkornmehl contains 322 kcal per 100 g and about 322 kcal per serving (100g).
How much sugar is in Roggenvollkornmehl?
Roggenvollkornmehl has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggenvollkornmehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roggenvollkornmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roggenvollkornmehl contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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