Roggenvollkornbrot

by Ja! 500 g in Wholemeal breads Barcode 4337256175036
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Roggenvollkornbrot by Ja! provides 201 kcal per 100 g, with 2.2 g of sugars and 5.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
2.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 113 kcal 244 −18%
Total fat 1 g 0.6 g 1% 2.9 −65%
Saturated fat 0.1 g 0.1 g 1% 0.5 −80%
Carbohydrates 38.9 g 21.8 g 8% 42.2 −8%
Total sugars 2.2 g 1.2 g 2.5 −14%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 7.7 g 4.3 g 15% 7.4
Protein 5.2 g 2.9 g 6% 9.2 −43%
Salt 1.2 g 0.6 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 13%
Sugars lower 50%
Salt higher 48%
Saturated fat lower 4%
Protein top 93%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Roggenvollkornschrot_, Wasser, Natursauerteig (_Roggenvollkornschrot_, Wasser), _Roggenvollkornmehl_, Speisesalz, _Haferflocken_, Hefe.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
56g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256175036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggenvollkornbrot?

Roggenvollkornbrot contains 201 kcal per 100 g and about 113 kcal per serving (56g).

How much sugar is in Roggenvollkornbrot?

Roggenvollkornbrot has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggenvollkornbrot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roggenvollkornbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roggenvollkornbrot contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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