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Roggen-Vollkornmehl
Roggen-Vollkornmehl by Mühle Erks provides 324 kcal per 100 g, with 1.1 g of sugars and 6.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Flours category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 324 kcal | 349 −7% | |
| Total fat | 1.7 g | 1.7 g | 2% | 4.2 −59% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1 −12% |
| Carbohydrates | 62.9 g | 62.9 g | 23% | 64.3 |
| Total sugars | 1.1 g | 1.1 g | 3.3 −67% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 6.5 g | 6.5 g | 13% | 11.5 −44% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggen-Vollkornmehl
Product details
- Quantity
- 1000g
- Serving size
- 100g
- Labels & certifications
- OrganicBioland
- Sold in
- Germany
- Barcode
- 4038269001106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggen-Vollkornmehl?
Roggen-Vollkornmehl contains 324 kcal per 100 g and about 324 kcal per serving (100g).
How much sugar is in Roggen-Vollkornmehl?
Roggen-Vollkornmehl has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggen-Vollkornmehl healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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