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Dinkel-Vollkornmehl
Dinkel-Vollkornmehl by Mühle Erks provides 337 kcal per 100 g, with 0.7 g of sugars and 12.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 337 kcal | 337 kcal | 349 | |
| Total fat | 2.7 g | 2.7 g | 3% | 4.2 −36% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1 −44% |
| Carbohydrates | 61.2 g | 61.2 g | 22% | 64.3 −5% |
| Total sugars | 0.7 g | 0.7 g | 3.3 −79% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 9.3 g | 9.3 g | 33% | 7.5 +24% |
| Protein | 12.4 g | 12.4 g | 25% | 11.5 +8% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkel-Vollkornmehl
Product details
- Quantity
- 1000g
- Serving size
- 100g
- Labels & certifications
- OrganicBioland
- Sold in
- Germany
- Barcode
- 4038269001700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel-Vollkornmehl?
Dinkel-Vollkornmehl contains 337 kcal per 100 g and about 337 kcal per serving (100g).
How much sugar is in Dinkel-Vollkornmehl?
Dinkel-Vollkornmehl has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel-Vollkornmehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel-Vollkornmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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