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Roggen Mehl

by Diamant 500g in Rye flours Barcode 4000406002956

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Roggen Mehl by Diamant provides 323 kcal per 100 g, with 1.8 g of sugars and 9.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye flours category and comes in a 500g pack.

Nutrient levels per 100 g

Fat

1.7 g · Low

Saturated fat

0.2 g · Low

Sugars

1.8 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	323 kcal	328
Total fat	1.7 g	1.6 +5%
Saturated fat	0.2 g	0.3 −32%
Carbohydrates	61 g	64.1 −5%
Total sugars	1.8 g	2.5 −29%
Added sugars	0 g	0
Dietary fiber	13 g	12.8
Protein	9.5 g	9.2
Salt	0 g	0.1 −93%

Category average across 148 Rye flours products on Foodmetria.

Compared with other rye flours

Calories

lower 19%

Sugars

higher 45%

Salt

lower 26%

Saturated fat

lower 12%

Protein

top 34%

Fiber

top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Qualität ist für Diamant oberstes Gebot. MAN Sollten Sie dennoch Grund zur Beanstandung haben, wenden Sie sich bitte unt Angabe des Produkts, de Mindesthaltbarkeitsdatum und Ihrer Kontaktdaten an un Wir senden Ihnen umgehend Ersatz. QUALITA 000406 002956

Product details

Quantity: 500g
Sold in: Germany
Barcode: 4000406002956

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggen Mehl?

Roggen Mehl contains 323 kcal per 100 g.

How much sugar is in Roggen Mehl?

Roggen Mehl has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggen Mehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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