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Roger nut
Roger nut by Tastino provides 511 kcal per 100 g, with 37.7 g of sugars and 6.9 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 40g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 511 kcal | 204 kcal | 484 +6% | |
| Total fat | 26.3 g | 10.5 g | 13% | 23.7 +11% |
| Saturated fat | 15.5 g | 6.2 g | 31% | 13.1 +18% |
| Carbohydrates | 60 g | 24 g | 9% | 61 |
| Total sugars | 37.7 g | 15.1 g | 29.1 +30% | |
| Added sugars | 16.8 g | 6.7 g | 13% | 21.4 −21% |
| Protein | 6.9 g | 2.8 g | 6% | 7.1 |
| Salt | 0.4 g | 0.2 g | 0.5 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
30% ciocolată cu lapte (zahăr, masă de cacao, lapte praf integral, unt de cacao*, grăsimi vegetale (palmier, shea), zer praf, emulsifianți: lecitine, poliricinoleat de poliglicerină; aromă, făină de grau, grăsime de palmier, zahăr, zer praf, 2,8% pastă de alune de padure, ulei de rapiță, 1,3% arahide, cacao cu continut redus de grăsime*, sare, agenți de afânare: carbonați de sodiu, carbonați de amoniu; emulsifiant: lecitine; aromă.
- Allergens
- GlutenMilkPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40g
- Serving size
- 40g
- Sold in
- Poland, Romania
- Barcode
- 4056489303916
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roger nut?
Roger nut contains 511 kcal per 100 g and about 204 kcal per serving (40g).
How much sugar is in Roger nut?
Roger nut has 37.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Roger nut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roger nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roger nut contain?
According to the label data it contains: Gluten, Milk, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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