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Rocky Road
Rocky Road by Dunkin' Donuts provides 431 kcal per 100 g, with 25 g of sugars and 6.5 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Doughnuts category and comes in a 164g pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 431 kcal | 413 |
| Total fat | 25 g | 22.8 +10% |
| Saturated fat | 11 g | 10.9 |
| Carbohydrates | 44 g | 45.2 |
| Total sugars | 25 g | 18.5 +35% |
| Added sugars | 20.4 g | 12.1 +68% |
| Protein | 6.5 g | 6.2 +6% |
| Salt | 1.1 g | 0.9 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1444 Doughnuts products on Foodmetria.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de TRIGO, açúcar, água, gorduras vegetais (palma, palmiste, coco), óleo vegetal (girassol, coco, palma), LEITE em pó, lactose (LEITE), levedura, xarope de glicose e fructose, cacau magro em pó 1,4%, emulsionantes (E322, E322 (SOJA), E471, E481, E472e), dextrose, sal, levedantes (E450, E500), amido de TRIGO, farinha de SOJA, fructose, aromas naturais (LEITE), proteína de ervilha, gelatina, manteiga anidra (LEITE), corantes (E160a, E162), amido (milho), espessantes (E412, E415, E466), agente de tratamento da farinha (E300). Pode conter vestígios de MOSTARDA, FRUTOS DE CASCA RIJA (AVELAS, AMÊNDOAS, PISTÁCIOS), OUTROS CEREAIS QUE CONTÊM GLÚTEN (ESPELTA (TRIGO), CENTEIO, CEVADA, AVEIA), OVO.
- Allergens
- EggsGlutenMilkNutsSoybeans
- May contain traces
- EggsGlutenMustardNuts
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 164g
- Serving size
- 84
- Sold in
- Portugal
- Barcode
- 8424465884296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocky Road?
Rocky Road contains 431 kcal per 100 g.
How much sugar is in Rocky Road?
Rocky Road has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rocky Road healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocky Road vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocky Road contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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