Roasted Unsalted Sunflower Seeds
Roasted Unsalted Sunflower Seeds by Free From 101 provides 660 kcal per 100 g, with 4 g of sugars and 20 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 660 kcal | 330 kcal | 566 +17% | |
| Total fat | 54 g | 27 g | 35% | 45.7 +18% |
| Saturated fat | 6 g | 3 g | 15% | 5.9 |
| Carbohydrates | 20 g | 10 g | 4% | 17.8 +12% |
| Total sugars | 4 g | 2 g | 4 | |
| Dietary fiber | 10 g | 5 g | 18% | 9 +11% |
| Protein | 20 g | 10 g | 20% | 23.9 −16% |
| Salt | 0 g | 0 g | 2.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seeds, soybean and/or, peanut oil.
- Allergens
- PeanutsSoybeans
Product details
- Serving size
- 1/3 cup (50 g)
- Sold in
- United States
- Barcode
- 0064777813072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Unsalted Sunflower Seeds?
Roasted Unsalted Sunflower Seeds contains 660 kcal per 100 g and about 330 kcal per serving (1/3 cup (50 g)).
How much sugar is in Roasted Unsalted Sunflower Seeds?
Roasted Unsalted Sunflower Seeds has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Unsalted Sunflower Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roasted Unsalted Sunflower Seeds contain?
According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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