Roasted Sunflower Seeds "Zaika"

by ЗАЙКА 320 g in Sunflower seeds Barcode 4820199831003
Not enough data to compute
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Roasted Sunflower Seeds "Zaika" by ЗАЙКА provides 601 kcal per 100 g, with 3.4 g of sugars and 20.7 g of protein. That is 12% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
52.9 g · High
Saturated fat
5.7 g · High
Sugars
3.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 601 kcal 565 +6%
Total fat 52.9 g 45.9 +15%
Saturated fat 5.7 g 5.6
Carbohydrates 10.5 g 15.7 −33%
Total sugars 3.4 g 3 +12%
Dietary fiber 5 g 9.1 −45%
Protein 20.7 g 22.5 −8%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 46%
Sugars higher 23%
Saturated fat higher 40%
Protein top 64%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Sunflower Seeds

Palm oil freeVeganVegetarian

Product details

Quantity
320 g
Labels & certifications
No GMOsБез гмо
Sold in
Lithuania
Barcode
4820199831003

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Roasted Sunflower Seeds "Zaika"?

Roasted Sunflower Seeds "Zaika" contains 601 kcal per 100 g.

How much sugar is in Roasted Sunflower Seeds "Zaika"?

Roasted Sunflower Seeds "Zaika" has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Sunflower Seeds "Zaika" healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Sunflower Seeds "Zaika" vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Roasted Sunflower Seeds "Zaika"? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sunflower seeds

View all →