Roasted Sunflower Kernels by Food Lion

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Roasted Sunflower Kernels

by Food Lion in Sunflower seeds Barcode 0035826110947
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Roasted Sunflower Kernels by Food Lion provides 618 kcal per 100 g, with 2.9 g of sugars and 23.5 g of protein. Its Nutri-Score is C. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5.9 g · High
Sugars
2.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 618 kcal 565 +9%
Total fat 50 g 45.9 +9%
Saturated fat 5.9 g 5.6 +5%
Carbohydrates 17.7 g 15.7 +12%
Total sugars 2.9 g 3
Protein 23.5 g 22.5
Salt 1.3 g 1.9 −32%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 35%
Sugars higher 41%
Salt higher 31%
Saturated fat higher 34%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0035826110947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Sunflower Kernels?

Roasted Sunflower Kernels contains 618 kcal per 100 g.

How much sugar is in Roasted Sunflower Kernels?

Roasted Sunflower Kernels has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Sunflower Kernels healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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