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Roasted garlic mashed potatoes, roasted garlic

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Roasted garlic mashed potatoes, roasted garlic

in Mixed vegetables Barcode 0070784214931
Bad nutritional quality
Ultra-processed food

Roasted garlic mashed potatoes, roasted garlic provides 348 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup dry, 2/3 cup prepared (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 80 kcal 288 +21%
Total fat 2.2 g 0.5 g 1% 2.7 −20%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 78.3 g 18 g 7% 49.2 +59%
Total sugars 4.4 g 1 g 4.6 −6%
Dietary fiber 4.3 g 1 g 4% 17.5 −75%
Protein 8.7 g 2 g 4% 16.9 −49%
Salt 4.1 g 0.9 g 0.9 +340%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories higher 33%
Sugars higher 29%
Salt higher 12%
Saturated fat lower 1%
Protein top 63%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes*, maltodextrin, salt, sugar, garlic*, palm oil, potassium chloride, mono - and diglycerides, nonfat milk, spice, citric acid, disodium inosinate and disodium guanylate, parsley*, natural flavor, modified cornstarch, soy lecithin, freshness protected by sodium acid pyrophosphate, sodium bisulfite.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 9

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup dry, 2/3 cup prepared (23 g)
Sold in
United States
Barcode
0070784214931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted garlic mashed potatoes, roasted garlic?

Roasted garlic mashed potatoes, roasted garlic contains 348 kcal per 100 g and about 80 kcal per serving (1/3 cup dry, 2/3 cup prepared (23 g)).

How much sugar is in Roasted garlic mashed potatoes, roasted garlic?

Roasted garlic mashed potatoes, roasted garlic has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted garlic mashed potatoes, roasted garlic healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted garlic mashed potatoes, roasted garlic vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roasted garlic mashed potatoes, roasted garlic contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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