Nutrition report ready

Roasted Garlic Mashed Potatoes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

Nutri-Score D NOVA 4

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Roasted Garlic Mashed Potatoes

by H-E-B 27 g in Mixed vegetables Barcode 0041220824281
Poor nutritional quality
Ultra-processed food

Roasted Garlic Mashed Potatoes by H-E-B is listed in the Mixed vegetables category. That is 197% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It comes in a 27 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
13.7 g · Moderate
Saturated fat
6.9 g · High
Sugars
13.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 13.7 g 3.7 g 5% 2.7 +406%
Saturated fat 6.9 g 1.8 g 9% 0.6 +967%
Total sugars 13.7 g 3.7 g 4.6 +197%
Dietary fiber 13.7 g 3.7 g 13% 17.4 −21%
Protein 27.4 g 7.4 g 15% 16.9 +62%
Salt 0 g 0 g 0.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1326 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Sugars higher 5%
Salt lower 23%
Saturated fat higher 2%
Protein top 10%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POTATOES, MALTODEXTRIN, COCONUT OIL, SALT, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, NATURAL FLAVORS (CONTAINS LIPOLYZED BUTTER OIL), MONO & DIGLYCERIDES, HYDROLYZED SOY PROTEIN, SODIUM CASEINATE, PARSLEY FLAKES, SODIUM ACID PYROPHOSPHATE (TO PRESERVE FRESHNESS), DIPOTASSIUM PHOSPHATE, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BISULFITE (TO PRESERVE FRESHNESS), YELLOW 5, CITRIC ACID, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS) AND SILICON DIOXIDE (LESS THAN 2.0% ADDED AS AN ANTI-CAKING AGENT).

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 11

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
27 g
Serving size
27g
Sold in
United States
Barcode
0041220824281

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Roasted Garlic Mashed Potatoes?

Roasted Garlic Mashed Potatoes has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted Garlic Mashed Potatoes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Garlic Mashed Potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roasted Garlic Mashed Potatoes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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