Roasted Garlic Couscous

6 oz in Wheat semolinas Barcode 0041190074556
Average nutritional quality

Roasted Garlic Couscous provides 311 kcal per 100 g, with 2.2 g of sugars and 11.1 g of protein. Its Nutri-Score is C. It is listed in the Wheat semolinas category and comes in a 6 oz pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 311 kcal 329 −6%
Total fat 1.1 g 2.4 −53%
Saturated fat 0 g 0.3 −100%
Carbohydrates 62.2 g 64.7
Total sugars 2.2 g 2.2
Dietary fiber 4.4 g 4.7 −6%
Protein 11.1 g 10.4 +7%
Salt 1.6 g 0.2 +664%

Category average across 98 Wheat semolinas products on Foodmetria.

Compared with other wheat semolinas

Calories lower 12%
Sugars higher 30%
Salt higher 6%
Saturated fat lower 1%
Protein top 40%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
6 oz
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0041190074556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Garlic Couscous?

Roasted Garlic Couscous contains 311 kcal per 100 g.

How much sugar is in Roasted Garlic Couscous?

Roasted Garlic Couscous has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Garlic Couscous healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Garlic Couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 9, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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